Neuro-Linguistic Programming Techniques: How You Can Transform Your Life With 7 Powerful Methods
★★★★★ Google Review 2023: Individual Counselling and NLP: 'My experiences with Ghita through timeline therapy and NLP have assisted me in overcoming child hood trauma which transcended into adulthood trauma and learning better coping mechanisms, making better choices to break the patterns that have continued throughout my life. I have become a better communicator, a lateral thinker and learnt the art of self love and worthiness. I cannot recommend her enough and google only had five stars. I would have given more if they were available.' - Aaron Brown (Gold Coast)
“Whatever you consistently think about and focus upon you move toward.” Tony Robbins
NLP GOLD COAST
What is NLP? Popular in the 70s and 80s, Neuro-Linguistic Programming / Psychology (NLP) is a method that has been successfully used to treat fears and phobias, anxiety, poor self-esteem, negative memories, grievances, stress, post-traumatic stress disorder, and more. Although one could say that NLP was heavily influenced by hypnosis, it stands on its own in terms of results.
There are many NLP modalities but here are the main methods used at Ghita Therapy in Life Coaching and Couples Therapy...
Most Successful NLP Methods at Ghita Therapy:
DO YOU HAVE SOME BELIEFS THAT TRIP YOU UP? These can become automatic filters and emotional triggers.
You’ve heard the term living on autopilot, right? To someone trained in NLP, this would mean that you are living according to your programming, which consists of habitual thoughts, which create triggers, emotional reactions and beliefs. Events in life are about Cause and Effect. If you believe you are responsible for the events and decisions in your life, things go easier. If you believe that things are done to you and you are not responsible for your choices, things are more difficult.
Trained NLP Practitioners like Ghita Andersen (Gold Coast), understand how programs are structured in the mind and therefore know how to access them through conversation (language), so that outdated programs and autopilot behaviours can be changed.
WHAT IS NLP USED FOR?
NLP is often used for...
Exceptional Results For PTSD:
NLP can change a person's self-talk (linguistics). As they say, what you talk about - you get more of. If your internal (monkey chatter) and external dialogue is negative, or you project your filters onto the behaviour of others, it can ruin relationships, jobs, opportunities and a great life. For business development, NLP can enhance sales skills, leadership, financial results, communication and overall influence.
"Stanford University Found that Treating Depression with NLP Had Better Results Than Traditional Psychotherapy."
We offer a trauma recovery treatment in Currumbin (Gold Coast) for current and retired service personnel, and first responders suffering with PTSD: Veterans, Police Officers, Paramedics and Fire Fighters.
Our NLP Practitioner Ghita Andersen will work to reveal a person’s 'map' of unproductive patterns that make us feel stuck, and then write a new map that replaces those with empowering habits and effective strategies. NLP works where many other counselling modalities fail - especially for traumas and PTSD.
*Ghita is the official counsellor for the southern Gold Coast Surf Life Saving Clubs.
NLP GOLD COAST
What is NLP? Popular in the 70s and 80s, Neuro-Linguistic Programming / Psychology (NLP) is a method that has been successfully used to treat fears and phobias, anxiety, poor self-esteem, negative memories, grievances, stress, post-traumatic stress disorder, and more. Although one could say that NLP was heavily influenced by hypnosis, it stands on its own in terms of results.
There are many NLP modalities but here are the main methods used at Ghita Therapy in Life Coaching and Couples Therapy...
Most Successful NLP Methods at Ghita Therapy:
- Imagery Training (Visualisation Rehearsal)
- NLP Swish: Submodalities (Deleting Bad Memories)
- Affirmations (Positive Phrases)
- Mirroring (Matching Body/ Language)
- Modeling (Modeling Behaviours of Successful People)
- Reframing a Story (New Viewpoints)
- Time Line Therapy (Removing the Blocks from Childhood Conditioning)
DO YOU HAVE SOME BELIEFS THAT TRIP YOU UP? These can become automatic filters and emotional triggers.
You’ve heard the term living on autopilot, right? To someone trained in NLP, this would mean that you are living according to your programming, which consists of habitual thoughts, which create triggers, emotional reactions and beliefs. Events in life are about Cause and Effect. If you believe you are responsible for the events and decisions in your life, things go easier. If you believe that things are done to you and you are not responsible for your choices, things are more difficult.
Trained NLP Practitioners like Ghita Andersen (Gold Coast), understand how programs are structured in the mind and therefore know how to access them through conversation (language), so that outdated programs and autopilot behaviours can be changed.
WHAT IS NLP USED FOR?
NLP is often used for...
- Negative Limiting Beliefs
- Anger issues
- Post Traumatic Stress Disorder
- Counselling for Veterans
- Counselling for First Responders: Paramedics, Police Officers and Fire Fighters
- Anxiety and Panic Attacks
- Traumatic Childhood Memories
- Car Accidents/ Shock Recovery
- Coping With Family Suicides
- Sexual Abuse
- Weight Issues
- Phobias
- Addictions
- Victim Mentality
- Improving Your Business Mindset
- Sports Performance
Exceptional Results For PTSD:
NLP can change a person's self-talk (linguistics). As they say, what you talk about - you get more of. If your internal (monkey chatter) and external dialogue is negative, or you project your filters onto the behaviour of others, it can ruin relationships, jobs, opportunities and a great life. For business development, NLP can enhance sales skills, leadership, financial results, communication and overall influence.
"Stanford University Found that Treating Depression with NLP Had Better Results Than Traditional Psychotherapy."
We offer a trauma recovery treatment in Currumbin (Gold Coast) for current and retired service personnel, and first responders suffering with PTSD: Veterans, Police Officers, Paramedics and Fire Fighters.
Our NLP Practitioner Ghita Andersen will work to reveal a person’s 'map' of unproductive patterns that make us feel stuck, and then write a new map that replaces those with empowering habits and effective strategies. NLP works where many other counselling modalities fail - especially for traumas and PTSD.
*Ghita is the official counsellor for the southern Gold Coast Surf Life Saving Clubs.
Testimonial via Text 2022: Neuro Linguistic Programming (NLP Submodalities): Hi Ghita, yesterday was one of the most powerful experiences I have ever had in my self development. Thank you so much. - Adam Houlahan (Gold Coast)
|
|
The extraordinary effects of Neuro Linguistic programming to undo bad memories and trauma is instant and dramatic. These clients have given their permission to show their 'Before and After' photos. Are you ready to let go?
★★★★★ Text Testimonial: NLP (Submodalities):
'Hi Ghita, I was originally referred to you by a friend of mine (D.C.) who said you were absolutely amazing at NLP and she was right. You have changed my life.' - Api (Pacific Pines)
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - C.G. Jung
RESEARCH
According to a 2009 clinical trial, Timeline Therapy™ (an NLP method) was found to be more effective than Hypnotherapy or other methods of Neuro-Linguistic Programming in 64 participants for acute stress.
How does NLP work in real life?
During conversations, most of us fixate on words. What does this person mean and what shall I say in return? Did you know that words are the least meaningful aspect of communication? Words convey just 7% of meaning! For example, when someone tells you they’re willing to help you organise an event, but their voice is flat and their facial expression looks like you just invited them to an evening of electric shock torture, it is fairly obvious that something else is going on. Although their words said 'Yes' their non-verbal communication – the other 93% – says they are likely to ditch on the day. NLP is that 93% communication.
It’s all about how you’re communicating with yourself on the inside. Your internal voice, inner-critic or monkey chatter.
But here’s something even more interesting: Most people don’t realise that communication is made of so much more than interactions between people. There exists an entire world of communication within your mind and body. An inner-life. Moreover, your mindset, attitude, and feelings are also an active form of communication. The most important communication is not between people but within people.
The NLP Breakdown of Inner-Communication
Inner-communication is made of images, sounds, and feelings. Finding out what’s giving you tense feelings is a matter of discovering which images and sounds go with the tense feeling. We simply respond to inner-communication, whether we are aware of it, or not. So, if you’re picturing bad things happening (for example) in your day, you’re going to feel tense, but you’re defense mechanisms are working perfectly.
Unleash Your Power
When you become aware of how you are creating a mindset you don’t want, you can change it. NLP offers a vast library of methods to change our mindset once we identify it. Transforming the inner- communication so that you feel better is the re-programming brilliance of NLP.
NLP Sessions for new clients are recommended at two hours long. To find out more, make use of Ghita's free 10 minute phone consultation. Don't be afraid to reach out and ask questions. Ghita can help you get started with these techniques and create a breakthrough in your own life.
Read our Testimonials or call or SMS Ghita today on 0439 888 070
RESEARCH
According to a 2009 clinical trial, Timeline Therapy™ (an NLP method) was found to be more effective than Hypnotherapy or other methods of Neuro-Linguistic Programming in 64 participants for acute stress.
How does NLP work in real life?
During conversations, most of us fixate on words. What does this person mean and what shall I say in return? Did you know that words are the least meaningful aspect of communication? Words convey just 7% of meaning! For example, when someone tells you they’re willing to help you organise an event, but their voice is flat and their facial expression looks like you just invited them to an evening of electric shock torture, it is fairly obvious that something else is going on. Although their words said 'Yes' their non-verbal communication – the other 93% – says they are likely to ditch on the day. NLP is that 93% communication.
It’s all about how you’re communicating with yourself on the inside. Your internal voice, inner-critic or monkey chatter.
But here’s something even more interesting: Most people don’t realise that communication is made of so much more than interactions between people. There exists an entire world of communication within your mind and body. An inner-life. Moreover, your mindset, attitude, and feelings are also an active form of communication. The most important communication is not between people but within people.
The NLP Breakdown of Inner-Communication
Inner-communication is made of images, sounds, and feelings. Finding out what’s giving you tense feelings is a matter of discovering which images and sounds go with the tense feeling. We simply respond to inner-communication, whether we are aware of it, or not. So, if you’re picturing bad things happening (for example) in your day, you’re going to feel tense, but you’re defense mechanisms are working perfectly.
Unleash Your Power
When you become aware of how you are creating a mindset you don’t want, you can change it. NLP offers a vast library of methods to change our mindset once we identify it. Transforming the inner- communication so that you feel better is the re-programming brilliance of NLP.
NLP Sessions for new clients are recommended at two hours long. To find out more, make use of Ghita's free 10 minute phone consultation. Don't be afraid to reach out and ask questions. Ghita can help you get started with these techniques and create a breakthrough in your own life.
Read our Testimonials or call or SMS Ghita today on 0439 888 070
Online Bookings Require a Credit Card
★★★★★ Google Review 2021: Neuro Linguistic Programming (NLP Submodalities): 'I had the pleasure of seeing Ghita for a few mental health issues that have been surfacing for me, around relationships, coping with stress and family trauma. In only two sessions, she has shifted the anxiety and turned the volume down on the negative self talk I’ve had, and given me more confidence to move forward with more personal power. I would highly recommend Ghita to anyone wanting to get themselves on track, and tackle any negative self-talk that isn’t serving them. She is very knowledgeable and professional and cares about your results. Amazing sessions! I am so grateful to her.' - Donna Betterridge
★★★★★ Testimonial 2022 Bad Memory From Childhood: NLP (Submodalities): 'Hi Ghita, thank you so much for today, I honestly feel so much better, and am so grateful for your time today and your helping me get rid of these negative anchors I've had. You are amazing! I really appreciate it. I just feel so much lighter, so much freer and so much better.' Donna B. (Burleigh)
★★★★★ Google Review 2021: It has been with Ghita that I have experienced huge breakthroughs. Through the use of NLP (Submodalities) and Timeline Therapy Ghita was able to assist me breakdown childhood hurt and trauma which has led me to be more at ease with where my life is at the moment and excited for the future. She offers a safe and inviting atmosphere. Furthermore she has a professional and non-judgmental manner, which enabled me to feel comfortable enough to open up within my first session. Ghita and the work she does done, has opened up my eyes to the world I was closed off to and missing out on. I cannot thank you enough Ghita and look forward to our next session. - J. Lenehan (Helensvale)
★★★★★ Google Review 2020: PTSD Counselling & NLP (Submodalities):
'This lady is absolutely amazing, I've had two sessions now with Ghita, and I felt so comfortable as soon as I had met her; she is very professional and understands the torment I went through as a child. We have started NLP and already I'm starting to feel much better. Thank you Ghita, looking forward to our next visit. Highly recommended.' - Sonya Radzevicius (Coomera
★★★★★ Google Review 2020: NLP (Submodalities)
'I had an excellent NLP session with Ghita Andersen Therapy. I highly recommend this professional service as it helped me shift my long suffering memory from childhood that was holding me back from advancing into becoming a well adjusted man.' - Mark Oldham (Main Beach)
★★★★★ Testimonial 2022: 'Hi Ghita, I am singing your praises to everyone I know (Time Line Therapy). I hope you get business from it.' - Mike P. (Maclean Island)
Copyright Ghita Andersen 2023. Images by Ghita Andersen & Freepik. #nlp-gold-coast #best-nlp-practitioner-gold-coast #ptsd-gold-coast